What Is Low Blood Pressure?
Low blood pressure is also called hypotension. How do you know when blood pressure drops? The reading of low blood pressure is measured between two numbers which are high and low. 90/60 is considered as low blood pressure. However, the low and high levels of blood pressure varies from person to person. If a low blood pressure is critical for one person, it might not be for the other. But it should never be taken lightly because it can be the cause of some underlying disease. One common cause of low blood pressure is dehydration. Thus it is important to always have enough water intake.
There are several causes of low blood pressure.
- Low sugar levels
- Side effect of any medication
- Heat stroke
- Liver disease
- Heart failure
- Hormonal problems
Worried about identifying the low blood pressure? Well, we have made a list of some symptoms that will help you to know if you have low blood pressure
- Cold skin
- Pale skin
- Blurred vision
- Rapid breathing
- Weak pulse
When to call/see a doctor?
You should call or see a doctor about low blood pressure if you have any of the above symptoms. Because low blood pressure can lead to shock or loss consciousness. It can also result in decreased oxygen due to which the heart and brain cannot function properly and can cause trouble in breathing. Thus seek medical emergency whenever you have many of the above listed symptoms.
Who can get low blood pressure?
One of the most common risk factor for low blood pressure is age. Therefore, age increase the risk for low and high blood pressure. It gets worse as a person ages.
Some medications increases the risk for low blood pressure
There are some diseases that can increase the risk of low blood pressure. These can include, diabetes and heart diseases.
Tips to minimize the risk of low blood pressure
It is important to take precautions against any disease. Precautions are always better than treatment. Thus you should take care of yourself. Add some steps in your routine that can help you to minimize the risk of low blood pressure. Such as drink ample water daily. Avoid junk food and smoking. Do regular exercise or talk a walk daily. These basic tips can help you to stay healthy and avoid low blood pressure.